i've got a msg for you all!
DEBBIEONG onkey! late night partners* lusty custy > donut pals. says:
tell the touch people i said hi and that i want to come back so bad and that i miss them and that i miss them and that i miss them
okay, there you go! :D
i loved today's trg. the weather was good, and our beach (aka admin field) has become even beachier! but i'd prefer trg there too! somehow it's just less depressing and it feels more windy! can we either get the admin field or just move back to our main field? please please please? :)
see you all on tuesday!
P.S thank you for motivating me last night, cc!
keep safe, xoxo;
Lau.
► omg my EYEEEE.
hi.
have you girls ever woken up with swollen eye and it like.. i duno. cant open when you want to open your eye? it's like it's kinda sealed shut with erm.. eye stuff? i duno what that is, cause i know it's not an eye infection but it frikkin hurts.
i pried it open already so i can type this.
i'm gona be doing my own major fitness stuff today according to coachie's fitness regime.
(and i'm still sick. ha. HAHA.)
i'll see you girls on tues.
have you girls ever woken up with swollen eye and it like.. i duno. cant open when you want to open your eye? it's like it's kinda sealed shut with erm.. eye stuff? i duno what that is, cause i know it's not an eye infection but it frikkin hurts.
i pried it open already so i can type this.
i'm gona be doing my own major fitness stuff today according to coachie's fitness regime.
(and i'm still sick. ha. HAHA.)
i'll see you girls on tues.
Friday, September 29, 2006 ►
Hello ladies,
What you can be doing on your own
1) Fitness
2) For passing, PRACTISE and PRACTISE. practise passing BEFORE training / AFTER training
3) For better hands , try throwing and catching tennis balls at home. ( just throw agst the wall and catch)
4) You can buy/borrow a rugby ball and carry it wherever you go. You should get used to holding the ball, its feel, its smell. Develop a relationship with the ball ! That way, you'll feel very comfortable with it.
At this stage, your basics your foundation should be solid. Basics such as passing, catching, crashing up, communication.
Do focus and give your 100% during trainings. =)
Love, coachie
What you can be doing on your own
1) Fitness
2) For passing, PRACTISE and PRACTISE. practise passing BEFORE training / AFTER training
3) For better hands , try throwing and catching tennis balls at home. ( just throw agst the wall and catch)
4) You can buy/borrow a rugby ball and carry it wherever you go. You should get used to holding the ball, its feel, its smell. Develop a relationship with the ball ! That way, you'll feel very comfortable with it.
At this stage, your basics your foundation should be solid. Basics such as passing, catching, crashing up, communication.
Do focus and give your 100% during trainings. =)
Love, coachie
Wednesday, September 27, 2006 ►
hey everyone..
I managed to get Gerald to book the field for us ...yay..so..
Training for this Thurs and Sat will be at the ADMIN field.
Thurs(tmr)-> 4-6
Sat-> 9-11
AND
Please inform me if you are not coming for trainings as it's quite sad to only see 8-10 pple turning up each week.
I'm sure if everyone is committed and if we really train hard, we will be able to achieve our goals..(To win the polite of coz)
So let's be more committed to come down for trainings and be disciplined on the field..and yes of coz..we shud have fun!!!...
So I hope to see everyone down for trainings :)
Love
~yas~
btw my new number is 92965546
I managed to get Gerald to book the field for us ...yay..so..
Training for this Thurs and Sat will be at the ADMIN field.
Thurs(tmr)-> 4-6
Sat-> 9-11
AND
Please inform me if you are not coming for trainings as it's quite sad to only see 8-10 pple turning up each week.
I'm sure if everyone is committed and if we really train hard, we will be able to achieve our goals..(To win the polite of coz)
So let's be more committed to come down for trainings and be disciplined on the field..and yes of coz..we shud have fun!!!...
So I hope to see everyone down for trainings :)
Love
~yas~
btw my new number is 92965546
Tuesday, September 26, 2006 ►
hey sexies!
everyone is kinda sick or injured, so take care okay! sleep early, drink more water, eat more fruits and come for training!
xoxoxoxo
shihan
something cute to make your day if you happen to have a lousy one!
train hard, everyone :)
xoxo,
Lau.
everyone is kinda sick or injured, so take care okay! sleep early, drink more water, eat more fruits and come for training!
xoxoxoxo
shihan
Monday, September 25, 2006 ►
something cute to make your day if you happen to have a lousy one!
train hard, everyone :)
xoxo,
Lau.
►
hey girls!
how's everyone doing? goodness it's been abt a mth since camp and so much has happened... finally, we have new balls! how exciting! i really miss training with all of you but IMF and work has been keeping me so busy. hope to return to the field to train with all of you soon. so in the meantime, do train hard and take care! :)
jobeth.
how's everyone doing? goodness it's been abt a mth since camp and so much has happened... finally, we have new balls! how exciting! i really miss training with all of you but IMF and work has been keeping me so busy. hope to return to the field to train with all of you soon. so in the meantime, do train hard and take care! :)
jobeth.
Sunday, September 24, 2006 ►
hello all,
so everyone was laughing at me on saturday cos of my bladder problem. i kept going to the toilet, like every 3 minutes? and it got so painful it wasnt funny anymore :(
stupid debbie still lied to everyone that i've got an anal problem.
so, turns out that i've got a bladder infection thats why i had to pee every 3 minutes and feel a sharp pain when i pee.
but the medicine i took made everything worse cause nobody knew i was allergic to the medicine and then a lot of drama stuffs happened and i ended up in the hospital but i'm all well now! :D
if my mom permits, i'll still be coming for trg on tuesday!
just dont laugh at my bladder/anus/anal.
NOT FUNNY LA, YOU'LL HAVE A TIME OF UR LIFE IN THE LOO OKAY!
okay take care everyone, keep safe!
xoxo,
Lau.
P.S And oh yes, RIP to cc's razr :( i feel your pain.
so i was telling oats, yas, deb, shihan and rina yesterday how i dropped my phone from outside the window. i went downstairs to pick up its remians, haha. rip my motorola v3 ;(
cc
so everyone was laughing at me on saturday cos of my bladder problem. i kept going to the toilet, like every 3 minutes? and it got so painful it wasnt funny anymore :(
stupid debbie still lied to everyone that i've got an anal problem.
so, turns out that i've got a bladder infection thats why i had to pee every 3 minutes and feel a sharp pain when i pee.
but the medicine i took made everything worse cause nobody knew i was allergic to the medicine and then a lot of drama stuffs happened and i ended up in the hospital but i'm all well now! :D
if my mom permits, i'll still be coming for trg on tuesday!
just dont laugh at my bladder/anus/anal.
NOT FUNNY LA, YOU'LL HAVE A TIME OF UR LIFE IN THE LOO OKAY!
okay take care everyone, keep safe!
xoxo,
Lau.
P.S And oh yes, RIP to cc's razr :( i feel your pain.
► my motorola v3
so i was telling oats, yas, deb, shihan and rina yesterday how i dropped my phone from outside the window. i went downstairs to pick up its remians, haha. rip my motorola v3 ;(
cc
►
PICTURE OF THD DAY!
hahaha....coachie..guess who took tis pic???ahahah
Yours truly
Anonymous
hahaha....coachie..guess who took tis pic???ahahah
Yours truly
Anonymous
Friday, September 22, 2006 ► rant .
hello all!
heard that we had a pretty field and great weather on thursday.
dammit ahh, i didnt turn up. ):
and we have NEW BALLS. i swear, thats the coolest ah. cant wait to touch 'em. LOL!
i missed everyone so much. and even the tough training. ):
feel like an absolutely sloth just rotting my days at home eating and sleeping. gawde.
anyhows, my ankle is getting better.
will coach advise me on when i can start proper training again?
i'll be going down to watch coachie's finals on saturday (thats tomorrow!)
after my tuition. (yup, the make-up one. hahaha.)
really hope ya'l will turn up to support her as well! im sure it will mean a lot to her. (:
i miss you babes ah.
meanwhile, ya'l take care and i'l be seeing ya'l soon! HEEHEE.
loveloveloves.
heard that we had a pretty field and great weather on thursday.
dammit ahh, i didnt turn up. ):
and we have NEW BALLS. i swear, thats the coolest ah. cant wait to touch 'em. LOL!
i missed everyone so much. and even the tough training. ):
feel like an absolutely sloth just rotting my days at home eating and sleeping. gawde.
anyhows, my ankle is getting better.
will coach advise me on when i can start proper training again?
i'll be going down to watch coachie's finals on saturday (thats tomorrow!)
after my tuition. (yup, the make-up one. hahaha.)
really hope ya'l will turn up to support her as well! im sure it will mean a lot to her. (:
i miss you babes ah.
meanwhile, ya'l take care and i'l be seeing ya'l soon! HEEHEE.
loveloveloves.
Thursday, September 21, 2006 ► yay!
hey..Mr gerald just smsed me and he told me that
We now have our own balls!!!....So there is no need to share with S&W anymore..
phew...Finally...
Whoever that is on duty to take the balls.Please be responsible to do so.Okay??
There will also be a coaching survey given out to you this sat.So please bring ur Pens.
I wont be able to come for training today as i have an appointment at the doc later.I'm sorie.Promise to be there on sat.
Train hard ya..:)
love
~yasmin~
We now have our own balls!!!....So there is no need to share with S&W anymore..
phew...Finally...
Whoever that is on duty to take the balls.Please be responsible to do so.Okay??
There will also be a coaching survey given out to you this sat.So please bring ur Pens.
I wont be able to come for training today as i have an appointment at the doc later.I'm sorie.Promise to be there on sat.
Train hard ya..:)
love
~yasmin~
Tuesday, September 19, 2006 ►
hi all,
please bug me to go sleep early and wakee up to go for trgs if we have morning trgs the next day.
i'm becoming lazier and lazier..i dont know why! i think i'm gonna evolve in to a sloth one day!
anyone who wants to go running or anything, call me as well k! i seriously need to do something bout my stamina already.
haha, see you all on thursday! and saturday! and the next tues, and the next thurs and next sat and forever = I MUST AND WILL WAKE UP!
good day everyone :D
lau
please bug me to go sleep early and wakee up to go for trgs if we have morning trgs the next day.
i'm becoming lazier and lazier..i dont know why! i think i'm gonna evolve in to a sloth one day!
anyone who wants to go running or anything, call me as well k! i seriously need to do something bout my stamina already.
haha, see you all on thursday! and saturday! and the next tues, and the next thurs and next sat and forever = I MUST AND WILL WAKE UP!
good day everyone :D
lau
Monday, September 18, 2006 ►
Ball Roster
Tues(19/9): Juvia
Thurs(21/9): Oats
Sat(23/9): CC
Tues(26/9): Rina
Thurs(28/9): Maxine
Sat(29/9): Trudy
The ball are kept with the security guard at the swimming pool. People on the roster, please tag the board when you've seen it. Msg me at least one day before if you're not going for training on the day you're supposed to take the balls. THANK YOU
<3 <3 shihan
Tues(19/9): Juvia
Thurs(21/9): Oats
Sat(23/9): CC
Tues(26/9): Rina
Thurs(28/9): Maxine
Sat(29/9): Trudy
The ball are kept with the security guard at the swimming pool. People on the roster, please tag the board when you've seen it. Msg me at least one day before if you're not going for training on the day you're supposed to take the balls. THANK YOU
<3 <3 shihan
Saturday, September 16, 2006 ►
Hey... Shi and I met up with shi's uncle just now
The price of the tee& jersey’s would be 7.50 each.
I'll call all of u soon to confirm ur sizez/numbers etc...
Love
~yasMin~
The price of the tee& jersey’s would be 7.50 each.
I'll call all of u soon to confirm ur sizez/numbers etc...
Love
~yasMin~
Thursday, September 14, 2006 ►
Hey everyone...
Good Luck for ur exam results....
Omg i'm so scared la...
All the best ya...
neway..Oats..thanks alot for today...:)
i had fun...
Love
~yasmin~
Good Luck for ur exam results....
Omg i'm so scared la...
All the best ya...
neway..Oats..thanks alot for today...:)
i had fun...
Love
~yasmin~
Tuesday, September 12, 2006 ►
GET WELL SOON COACH (:
► I miss you peeps.
hello starburst,
sorry that I haven't been attending training due to work commitments.
i miss trainings, and sadly I won't be able to come anymore besides maybe saturdays?
anyways, please do keep in mind what we've decided on at camp our goals and objectives and work for it!
Train hard!
love,
chong
sorry that I haven't been attending training due to work commitments.
i miss trainings, and sadly I won't be able to come anymore besides maybe saturdays?
anyways, please do keep in mind what we've decided on at camp our goals and objectives and work for it!
Train hard!
love,
chong
Sunday, September 10, 2006 ►
Hey girls, please help to book the field!
(Through npal)
Tues: 9, 10, 11am
Thurs: 5, 6, 7pm
Sat:9, 10, 11am
Thanks!! :):):):)
Shihan
HELLOOO! thought i would try posting something! :) anyway! hope to see yall in saturday trainingg!! whooohooo!
and a few camp pictures to end it! :D
our dodgeball friendly. which MY group so obviously won. hahahah! :P
VS. 
BYE. :D
LOVE, trudy.
(Through npal)
Tues: 9, 10, 11am
Thurs: 5, 6, 7pm
Sat:9, 10, 11am
Thanks!! :):):):)
Shihan
Friday, September 08, 2006 ►
HELLOOO! thought i would try posting something! :) anyway! hope to see yall in saturday trainingg!! whooohooo!
and a few camp pictures to end it! :D
the early birdss!
our dodgeball friendly. which MY group so obviously won. hahahah! :P
VS. 
helloo! morning breakfast! :)
BYE. :D
LOVE, trudy.
►
Sat Trainings Starts this week!!!
9th September
9-11am
Blk 50 Field
As for the video session
It will probably be on a Thursday b4 our training.
I will try to get Gerald to book the lecture theater for us as it's much easier to have the session done in sch...
Date and time TBA
Shihan and Juvia
Can both of you pls confirm the prices of the tee and jersey’s by Next Tuesday 12th.???
Thanks alot ya...
Anyway...
today's training was great...i Had fun..!!!
Well done...
We shall work hard all the way to POLITE kae??...
StarburSt...wooSH!!!....
*lame i noe*
cu Soon...
love
~yasmin~
randomrandom, guess which one is me and which is my twin? i think not everyone knows that i have one so yes, heres the only pic i can find which we took together last year :) enjoyyy. haha
cc
9th September
9-11am
Blk 50 Field
As for the video session
It will probably be on a Thursday b4 our training.
I will try to get Gerald to book the lecture theater for us as it's much easier to have the session done in sch...
Date and time TBA
Shihan and Juvia
Can both of you pls confirm the prices of the tee and jersey’s by Next Tuesday 12th.???
Thanks alot ya...
Anyway...
today's training was great...i Had fun..!!!
Well done...
We shall work hard all the way to POLITE kae??...
StarburSt...wooSH!!!....
*lame i noe*
cu Soon...
love
~yasmin~
► cc's twin
randomrandom, guess which one is me and which is my twin? i think not everyone knows that i have one so yes, heres the only pic i can find which we took together last year :) enjoyyy. haha
cc
Thursday, September 07, 2006 ► stupid
OMG! i just got back from school....
cause i forgot today was thursday and trg is at 5.
=( =(
so malu la.
srsly.
anw, because i forgot trg was in the evening and not in the morning,
i'm sorry i cant come for trg today
cause i have to attend a performance.
yep.
see you girls on tuesday.
cause i forgot today was thursday and trg is at 5.
=( =(
so malu la.
srsly.
anw, because i forgot trg was in the evening and not in the morning,
i'm sorry i cant come for trg today
cause i have to attend a performance.
yep.
see you girls on tuesday.
Wednesday, September 06, 2006 ► shirt
YEA! trg yesterday was good.
and the shirt riiiiight.
how about putting the latest starburst font
in the first design,
but only for the star word?
see how it looks like!!
=)
cya girls at trg tmr!
okay i swear this is my last attempt. HAHAHA. i cant think of anything else cos i gotta consider the colours as well. shitzor. lolol. ((:
anyways. good training today, girls. hope we can apply everything we've learnt into real games next time!
i dont know if its much of a difference hurhurh.
oh anyway, theres trg tomorrow right?
qixin .
and the shirt riiiiight.
how about putting the latest starburst font
in the first design,
but only for the star word?
see how it looks like!!
=)
cya girls at trg tmr!
Tuesday, September 05, 2006 ►
okay i swear this is my last attempt. HAHAHA. i cant think of anything else cos i gotta consider the colours as well. shitzor. lolol. ((:anyways. good training today, girls. hope we can apply everything we've learnt into real games next time!
►
i dont know if its much of a difference hurhurh.
oh anyway, theres trg tomorrow right?
qixin .
Saturday, September 02, 2006 ► add me
HELLO EVERYONE!
add me on msn too!
and friendster if you have.
=)
that's jinxd__@hotmail.com
loveeee,
maxine
add me on msn too!
and friendster if you have.
=)
that's jinxd__@hotmail.com
loveeee,
maxine
Friday, September 01, 2006 ► Saturday trainings
Hallo lovelies,
Saturday trainings will start on the 16th Sep
Love, coachie
Saturday trainings will start on the 16th Sep
Love, coachie