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Thursday, May 03, 2007 ►

i thought todays training wasn't that bad so thank you every single one of you that came down to help out. appreciated the help along the way. thank you thank you :)

AND POLITE THIS YEAR IS STARTING AT JULY/AUG. another 3 more months and its ivp again. understand that we have more people in touch rug now so everyone has to work hard for it if you want a place in it alright? im getting cold feet about this now. woo, if any of you guys have friends in jc or poly that you know might be interested to have a friendly with us, pls ask them about it and let me, yas or coach knows. i'll try to get a frinedly with JJ, but we need to fix a date soon.

right now, we also need to bring up our fitness. i intend to bring that in during our training with the freshies and at the same time, teach them more about the complexitiy of the sport. anyone with any suggestions, you can bring it up. cheers!

CC