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Sunday, January 04, 2009 ► Training, 06/01/09

Hi guys!

Your team manager, Yue Hao, will be taking the first training session of 2009. My knee condition is still a little unstable at the moment. So please work together with YueHao to make training fun and effective.

I know we have some problems with moves, so i have a few tips for you guys. Whenever you're free, try to work the moves in your mind. Familiarize yourself with what you must do at each position and last but not least, don't let the pressure get to you!

HaoZhi