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Saturday, July 31, 2010 ►

Hi girls,

Training on the following Tuesday (3/8) and Thursday (5/8) will be at 6.30pm. Please do not be late. I would like all of you to come down for trainings, please. It is important that we make full use of this time and the space we have right now. Because we won't have the main field after this week. I need you all to give your 100% in every training, and get the best, and learn the most out of it. You may think there's still a lot of time left. But there isn't. There is really more to touch then just 4men.

P.s. I know some of you are sick and still do come down for trainings. It's really nice to see you all still making the effort to come. But I really hope, that when you come down and "watch" training, you do watch and LEARN SOMETHING. Instead of just coming down to watch and talk to your friends. Learning something, I mean by whatever pointers we say, you take it in as well, and even if you are not doing it physically, you are picturing it in your mind. If you just come down for training when you don't train, just to show your face or whatsoever, I really rather you not come and just stay home and rest. I would not want you to waste your time like that. I hope everybody learns something when they go home after training.

See you all. Thanks.

Natasha